Many people are suffering from allergies to dust and pollen these days! 
This leads to allergic rhinitis (stuffy nose), sinusitis, and related symptoms in the ears. These conditions are not usually something serious or dangerous, but they create annoying symptoms that are particularly persistent.
If you are vulnerable to hay fever, try to stay indoors on difficult days with high levels of dust as much as possible. Fortunately, there are also effective treatments, mainly with antihistamines and saline and steroid nasal sprays (both within and outside GESY), which can greatly alleviate your symptoms.
Let’s tackle allergy season together! 
